I'm going to my first powerlifting class before my regular crossfit training today. So excited and nervous!! 😨

Also, here's a message for everyone. Don't let gender expectations hold you back from doing a particular sport. I've avoided strength training for years because 'wOmEn ShOuLdN't LoOk BulKy' while I really enjoy it. Fuck it, ladies grow those arms 💪💪 And guys, try that yoga, zumba or ballet class. Who cares.

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@Gina Whoa, I've been following you for about a month and I didn't know you did crossfit, that's gotta be a record!😉 Seriously though, unless you're on steroids I wouldn't worry about bulking up too much, have fun with your body. One of my friends lifts a lot.

@daniel I would love to look like that! My arms are almost there, the rest still needs to catch up 😅

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