Follow
@Proverbs31wife@dingdash.com I get why you are suspicious of doctors and hospitals. Medical errors were(before covid) the 3rd leading cause of death in the US. Still, emergency heart related stuff has advanced greatly in just the past decade. There is a good chance that they will save your life if you are experiencing angina or precursors to a heart attack. Don't let the bureaucracy with covid deter you from getting treatment. Go back and let the doctors find out if you are in danger.
@Proverbs31wife@dingdash.com Also, if your doctor agrees, I recommend making hibiscus tea. Drink about a quart a day. I really helped to drop my BP. I put 1 tbsp of these flowers/quart of water.
https://www.amazon.com/gp/product/B01CRXFKSO
I like to throw a couple pinches of this in too.
https://www.amazon.com/gp/product/B071RP12NZ
I just boil 3 quarts at a time for 5 mins in a big pot and pour it through strainer into a pitcher. Our food choices can be at least as effective and a lot safer than many meds. What do you eat?