Keep coming back to this as a pretty good guideline for a whole food plant-based diet.
A lot of athletes have been eating this way. Folks like Brian Turner are proof that you're not going to fade away.https://youtu.be/qkkj40e302s
We Do Camps!
A lot of athletes have been eating this way. Folks like Brian Turner are proof that you're not going to fade away.
https://youtu.be/qkkj40e302s