@paga4 This is John interviewing Nathan back in 1982. My understanding is that he helped a lot of people in his 50 years of practicing medicine. 77 isn't young, but it isn't old either. I think there's a lot of people who put their hope in diets, exercise, etc, but really, we're not guaranteed tomorrow. The best we can do is to learn, make the best decisions we can, and put our hope in God.
I’ve been thinking about getting into the habit of correspondence via email or handwritten letters with friends and family. We call and text all of the time, but correspondence seems to be a dying art outside of business. Writing really elevates conversations by giving us time to focus and polish what we want to say. Compare TikTok and The Shawshank Redemption. Both have their places and it would be a shame to lose either.
https://www.msudenver.edu/writing-center/faculty-resources/writing-as-a-thinking-tool
This was a fun 90's mashup!
https://youtu.be/ui1eBwb1Glo
This interview with Nathan Pritikin from 1982 still has a lot of great information. We now have a better understanding of some of the mechanisms behind health and disease, but his advice still holds up.
https://youtu.be/qOj4rzSkqok
I’ve recently fallen down a rabbit hole regarding write once, read multiple (WORM) data storage. I know there are hard drives that do this, along with optical disks, but has anyone ever used an operating system that is built around this principle? It would be like your system having constant snapshots. It wouldn’t be practical for everything, but the most stable storage isn’t rewritable. The 5D optical storage disks hold 360TB and could potentially last billions of years…
This was pretty funny.
You can go the O'Reilly Auto Parts and search 121g.
https://www.oreillyauto.com/flux-500.html?q=121g
Nostr:
acd1f62fad47b98657ac57e91c34613201d0ad273f331b67799874b887c42c60
Marathon Training:
https://theoutpost.life/marathon