@oldcrow1008 I've been trying to use Greger's Daily Dozen as a guide, but haven't got it down perfectly.
https://www.berkeleyheights.gov/DocumentCenter/View/2707/Evidence-Based-Eating-Guide
@oldcrow1008 I did keto/fasting for over a year, lost some weight, felt pretty good, but my blood pressure never improved. My brother-in-law got prostate cancer on a similar diet and he is pretty healthy otherwise. It got me thinking about how healthy it really was. I read How Not to Die by Dr. Michael Greger and have tried a whole food plant-based diet for the past couple weeks. My BP dropped in the first week from 135 down to 110 and all of my joints feel a decade younger.
@normandc @samanthasometimes@fosstodon.org Patriot or TP shortage...hmmm
An opportunity to purchase better water rights presented itself today. For those of you who don't know, water laws are a crazy thing in Colorado and pretty much everywhere west of the Mississippi. It was going to cost around 60k to install a well, and now it should be under 30k. Water is a big deal.
@sheogorath Thank you for your response, I will check out the older thead too.
Just watched the Librem 5 Visual Walkthrough. So much has improved. Great work guys! #Librem5
@lo What is that? Looks a little like swordfish. You enjoy?
@rose_myrtle Quite the opposite sometimes. I've been fascinated by computers since the late 80's, taught myself to program, and have always kept an interest in them. By all accounts I ought to be a rock star programmer/computer engineer, but I'm not. I am almost exactly Zuckerberg's age. I still learn and keep up with computer technology with a passion that my friends who work in the industry have lost. Sometimes, when you love something, the worst thing you can do is make a living from it.
@sheogorath Can you explain that line of thought a little bit? I don't know enough about it to have an opinion. Hoping to get my Librem 5 in the next few months!
@sinbach @bethany It is quite obvious that there is a gradient of sin and I don't think there is much of an argument otherwise. I'm a surveyor by profession and many times I'm required to measure and document where something is and compare it to where it is supposed to be. Things are never perfect or wrong. There are statistical measurements taken over time that provide certainty of whether something is in tolerance or not. I think our actions are a lot like this when it comes to sin.
My daughter should be sleeping. Instead, by the sound of it, she is upstairs in her crib going on all kinds of adventures with her stuffed animals, spouting off all sorts of cute toddler-speak, and maybe listening to some good stand-up from her buddy Sputnik the Sloth. It is hard to understand how God could entrust such treasure to the world.
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Nostr:
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