Daniel @daniel@campduffel.social

Since I started training for a marathon, I've been transitioning to minimal/barefoot shoes because there is a convincing amount of evidence that suggests that modern shoes increase injury. It reminded me of the 2000 year old Roman shoes that were found in a well. Wow.

@mary snapped a cool picture on our date!

We’re having a simple dinner tonight, just microwaved some potatoes and are watching The Martian.

I was feeling pretty smug about catching that fish. Must have been Heidi’s age.

My dad turns 70 tomorrow, so I’m going to fly in to see him tonight toting 70oz of beef jerky that my lovely wife made. Wish me luck!

We had a busy few days last week when my parents came to visit for my birthday! A lot of fun times and good memories🙂

I need meme captions for Heidi's graduation photo...

It’s a beautiful day in Golden!

🎉👏My daughter is done with finals and got the highest score on her last exam!

I don't know how my brain is able to read Boustrophedon writing, but it is interesting.

My dad had a good day fishing yesterday, by buddy caught none!😂

Cross Purpose is a great program and our church has been supporting them with volunteers and money for years. If even a fraction of the money wasted on government programs was funneled into them, the world would be a much better place.

Ok, we finally got around to getting in the “snow den” it’s like 70F today 😂.

Why haven’t I thought of this before?

Ok I jumped up, hit the lights, and found a stick…this is what was in the freaking bed…

"Hmm, I wonder how bad Facebook has gotten?"😂

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Messing around in our library, pulled out an old yearbook, and lol!

Happy St. Patrick’s Day!