I would encourage everyone to talk to your doc and try a plant-based diet for a few weeks. Do some blood panels and fitness tests before and after. I’ve been back on it for a couple weeks now and feel great. Today I moved 12 tons of wet, compacted mulch all over a 2 acre property by hand in 3 hours. My brother-in-laws, who are fit and go to the gym, looked beat after they finished their piles. I felt like I could have done it two more times. #plantbased
@acnewberry Man, I keep thinking about this and wanting it. We’ll have to meet up at Tocabe next time.
@RoboftheVolcano I always liked his and his son’s films. Haven’t seen this one, but plan on it now.
Shout out to one of the best scenes and movies in the last 10 years.
https://youtu.be/kfJHLMKXiyY
My NAS is getting full and I need to upgrade the drives soon. Many are over 7 years old and going strong. I'm amazed that 22TB drives are a thing now and that an individual has long been able to have more movies in a computer than a whole movie rental store in times past. If you can imagine putting DVD movie cases on a shelf, think about filling a shelf about 200 feet long. That's how much data fits on one consumer drive now.
@McNige Rapeseed gets a lot of hate, but I like the cold-pressed stuff.
@dancinyogi Nothing fancy, but sometimes quick and convenient is good. We make Sloppy Faux Joes with Manwich, buns, and a simple tofu crumble that doesn’t have junk in it.
@rose_myrtle It’s good to think it through, really define what you want, and have a crystal clear picture in your head. Once you do that, the code might only take a weekend. You could also use some kind of task manager that works with your calendar to really break it down🤦♂️ Making your own tools to make tools lol.
@moffintosh I had a high school project where I interviewed several people in my hometown about living through the 1929 depression. The consensus was that it barely affected them. Being fairly rural, they were self sufficient to a much higher degree than we are now.
@gwenbeads That obviously creates a cool visual effect, but does it also improve some functionality of the fabric?
Nostr:
acd1f62fad47b98657ac57e91c34613201d0ad273f331b67799874b887c42c60
Marathon Training:
https://theoutpost.life/marathon